Who would have though in such a short amount of time I could become addicted.
Seriously. My body has cravings and aches for more.
I'm talking about exercise. What did you think I was talking about?!
Just 2 short weeks ago I started a new healthier lifestyle.
Being aware of what I eat, counting calories and exercising daily.
This is not a diet, this is a lifestyle change.
The most awesome part, we're doing this as a family.
Farmers market every weekend to stalk up on our fruits and veggies.
Hitting the gym 5 days a week.
It's so much easier to keep it up if you have a team behind you.
It's weird, but I forgot how good it felt to live healthy.
How when you exercise you have more energy, more will-power, more metal strength.
Together my daughter and I have lost over 10lbs.
A few things I'm doing differently that I have in the past.
1) My Fitness Pal - This is the new app I'm using to track my daily calorie intake.
It is extremely awesome and if you have friends using it, it's interactive. Let's be friends!
Photos c/o My Fitness Pa
I'm just pumped and wanted to share my excitement with you guys.
What I must keep telling myself...
The one thing I really wish I could do is run. I don't know what's wrong with me but I run down the driveway and I winded but I can ride a bike a miles. This is my new goal. At the gym I always avoid the treadmill. I'm not planning on running a marathon anytime soon, but I will run. The outcomes worth it.